Yoga in South Florida

Yoga Classes in South Florida and HollywoodLina is a certified yoga teacher in multiple styles. She loves to practice vinyasa and trance dance yoga and hopes to become more active in Budokon yoga as well. She received her certification from the Aananda Yoga School in Fort Lauderdale, FL in early 2011.

Before becoming certified, Lina had been practicing yoga since early 2001 when she first discovered Shiva Rea’s Yoga Trance Dance and fell in love with it. That same year Lina volunteered at an Omega Yoga conference where Denis, her now husband introduced her to Kirtan, a call and response type of chanting or devotional yoga; Bhakti Yoga. She has found Bhakti Yoga extremely insightful and helpful in her spiritual path and emotional health.

Lina’s favorite pose is King Dancer also know as Nataraja-asana and trikonasana. ZenMystery, LLC offers private yoga and meditation classes with Lina in South Florida. To schedule an appointment, contact us by phone or email.

Download the FREE Simple Yoga Sequence for Home.